• Select your meals

    Select your meals from our rotating menu. Place your order Wednesdays before 11:59pm for Sunday delivery and Monday gym pickup (depending on address)

  • Delivery or Pickup

    Order online and choose between a free local pickup or home delivery.

  • Heat & Enjoy

    Our chefs source the best ingredients, cook and portion your meals to perfection. Just heat and eat!

Discounts on orders of:

7 Meal Discount - 4% Off!
14 Meal Discount - 8% Off!
21 Meal Discount - 10% Off!

*Discount automatically applied

The more meals you add, the more you save! (discount automatically applied in cart)

Click on product to view calories and macros!

  • Steve W.

    “Being a diabetic the meals are perfect. I was really impressed on how fresh and flavorful the meals were.”

  • Daniel W.

    "Hot or cold, it doesn't matter. Delicious, flavorful, and protein-packed - this meal knocks it out of the park no matter if it's hot or cold."

  • Tyler S.

    "The Beef Burrito bowl is 10/10!
    Great macros, great taste, total convenience."

  • Tyler T.

    "Keeney’s Kitchen is the perfect meal prep company. The menu never gets old and every single meal is high quality and tastes delicious. Quick, easy and effective.”

Know what you're eating

Fresh, Clean, 'Junk' Free

Made 100% fresh

Our meals are prepared and delivered fresh, each week for maximum nutrient availability.

Recyclable packaging

We encourage recycling our containers, and returning our climate controlled bags to help us reduce our carbon footprint!

Mostly gluten & dairy free

The majority of our meals are gluten and dairy free. We also offer a wide variety of dietary preferences like keto, whole30, paleo, plant-based, vegan, low carb, low sodium and high protein.

Made from scratch, no preservatives

Our meals are made in small, hand-crafted batches and are free from added hormones, additives and preservatives. Non-GMO and All-Natural.

Prepared with Olive Oil , Low Sodium Spices, Herbs, Marinades

❌ No Seed Oils ❌

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